F.A.S.T MARTIAL ARTS BIRMINGHAM
F.A.S.T is a mixed martial art for self protection. All levels of ability welcome.
The founder of F.A.S.T has trained in various styles of martial arts for over 20 years and has put together the best bits in one syllabus. It's easy to learn, will improve your fitness, confidence, speed and agility.
It's an ideal class for someone who wants to learn how to avoid confrontation and if confrontation can't be avoided what to do to protect oneself.
The principles of a F.A.S.T class are;
You are very welcome to come and try a free martial arts class in Birmingham at our purpose built studio.