Sacred Space for Yoga & Wellbeing in Birmingham

All levels of ability. Beginner friendly.

Sacred space for Yoga & Wellbeing Birmingham

F.A.S.T MARTIAL ARTS BIRMINGHAM

F.A.S.T is a mixed martial art for self protection. All levels of ability welcome.

The founder of F.A.S.T has trained in various styles of martial arts for over 20 years and has put together the best bits in one syllabus. It's easy to learn, will improve your fitness, confidence, speed and agility.

It's an ideal class for someone who wants to learn how to avoid confrontation and if confrontation can't be avoided what to do to protect oneself.

The principles of a F.A.S.T class are;
Force
Accuracy
Speed
Technique

You are very welcome to come and try a free martial arts class in Birmingham at our purpose built studio.

Martial Arts Birmingham

Class taught by Shamanic Yogi; The Gentle Rebel

CAR PARK

Pay & Display Car Park in front of our venue, free parking on surrounding roads.

CHANGING ROOMS

Coming straight from work?... Slip into something more comfortable.

YOGA MATS

Use our non-slip mats or bring your own if you prefer. Blocks & cushions also available.

RADIANT HEATING

Radiant heating works like the sun. It's detoxifying & helps expel toxins