Sacred Space for Yoga & Wellbeing in Birmingham

All levels of ability. Beginner friendly.

Sacred space for Yoga & Wellbeing Birmingham

HATHA YOGA BIRMINGHAM

Movement & Mind Hatha Yoga classes appeal to students of all levels and many different backgrounds. This class includes asana practice (yoga poses), pranayama (breathing exercises) and meditation.

"When you slow down the breath, you slow down the mind." This is the first thing we concentrate on in this class. If you've always thought Yoga was just about being bendy, all this talk about ancient teachings may sound a bit serious — don't worry, we're not here to preach. Take classes at your own pace and make them your own.

You are very welcome to come and try a free yoga class in Birmingham. at our purpose built studio.

Psycho-spiritual teacher The Gentle Rebel

Class taught by Shamanic Yogi; The Gentle Rebel

CAR PARK

Pay & Display Car Park in front of our venue, free parking on surrounding roads.

CHANGING ROOMS

Coming straight from work?... Slip into something more comfortable.

YOGA MATS

Use our non-slip mats or bring your own if you prefer. Blocks & cushions also available.

RADIANT HEATING

Radiant heating works like the sun. It's detoxifying & helps expel toxins