HIYA YOGA BIRMINGHAM
HIYA is a dynamic fusion class combining elements of yoga poses, martial arts and calisthenics.
Short but intense, this class attracts many different people, from existing yoga practitioners through to martial artists alike. You will gain strength, agility, increased co-ordination and balance and burn fat.
Recommended for those who already have a yoga or martial arts practice, or a beginner who has a reasonable level of fitness.
You are very welcome to come and try a HIYA yoga class in Birmingham at our purpose built studio.
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